Why Are You Less Hungry When It's Hot? A Deeper Look into Summer Nutrition
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5 min read
According to research published by the National Institutes of Health, food intake is significantly reduced in hotter climates compared to temperate ones, with some studies on soldiers noting a 25% decrease. If you find yourself wondering, "Are you less hungry when it's hot?" it’s not just in your head; it's a natural physiological response your body uses to regulate its temperature.
