Tag: Eating marigolds

Not all marigold species are created equal, with some being toxic and others edible in moderation. Understanding what are the side effects of eating marigolds requires distinguishing between varieties like *Tagetes* and Marsh Marigold.

A recent study published in *Scientific Reports* highlighted marigold flowers as a potential new superfood due to their rich nutritional composition. The benefits of eating marigolds extend far beyond their visual appeal, offering powerful antioxidants, anti-inflammatory compounds, and eye health support.