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Tag: Eating meat daily

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Is it okay to eat mutton every day? A deep dive into nutrition and health.

3 min read
According to the Alabama Cooperative Extension Service, goat meat comprises 63 percent of red meat consumed worldwide. While a staple in many cultures, the health implications of eating mutton daily, a practice common in many regions, are a subject of debate among nutrition experts. The answer, as it turns out, is more complex than a simple yes or no.