How to start eating meat for the first time?
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4 min read
According to nutrition experts, a gradual approach is key to reintroducing meat into your diet for the first time to avoid digestive discomfort. If you've been vegetarian or vegan and are considering adding meat to your meals, understanding how to do so mindfully can make a world of difference. This guide will walk you through the process, from the initial stages to confidently incorporating meat into your cooking.
