Tag: Eating meat while sick

Viral infections, not cold weather, cause the common cold. When you're under the weather, focusing on proper nutrition can support your body's recovery efforts, which raises the question: Does eating meat help with a cold? The answer lies in the specific nutrients, like protein and zinc, that meat provides to bolster immune function.

According to the Cleveland Clinic, the traditional bowl of chicken soup has long been the gold standard for when you're under the weather, but the benefits extend beyond just the soup. For those asking, 'does eating meat help when sick?' the answer lies in the specific type of meat and the nutrients it provides.