Are Beans Good to Eat on a Cut? The Definitive Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the World Cancer Research Fund, legumes like beans should be a regular part of your daily diet. The same principles apply for weight loss and muscle maintenance, making beans an excellent addition to your cutting phase for their powerful combination of fiber, protein, and low-calorie density.