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Tag: Eating onion skins

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Can You Eat the Outer Layer of an Onion? A Guide to Peels vs. Flesh

4 min read
A single onion bulb contains several distinct outer layers, and while the paper-thin, dry skin is typically inedible, the tough, translucent outer flesh layer is loaded with powerful antioxidants. Knowing the difference between the peel and the flesh can transform your cooking and reduce food waste.