How Often Do People Go Out for Dinner? Navigating Nutrition in the Restaurant Era
                                
                                
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                                    3 min read                                
                            
                                According to a 2023 survey by US Foods, Americans eat at restaurants an average of 3 times a month, while ordering takeout or delivery even more frequently at 4.5 times per month. This raises important questions about **how often do people go out for dinner?** and its implications for maintaining a healthy and balanced nutrition diet in the modern era.