Tag: Eating out on whole30

Approximately 70% of people struggle to maintain their healthy eating habits while on the road, but with the right planning, it's absolutely possible. Learn how to eat whole 30 while traveling using strategic packing, savvy restaurant ordering, and smart preparation.

According to the Whole30 program guidelines, commercially prepared, deep-fried foods are not compliant, even if made with compliant ingredients. This provides a direct answer to the popular query, "Are 5 Guys fries Whole30?", which is a definitive no, and helps clarify why dining out can be tricky on the program.

Over 75% of Americans eat fast food at least once a month, making it a common challenge during a Whole30 program. Fortunately, with a little planning and smart ordering, it is possible to find satisfying fast food options that are Whole30 compliant.

When following a Whole30 diet, most fast-food chains are off-limits due to processed ingredients, sugars, and oils. However, with a few crucial modifications, Five Guys can be a compliant option for a quick and satisfying meal, making it an exception to the fast-food rule.