Decoding the Menu: What to eat in restaurants with IBS?
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4 min read
According to the National Institute for Health and Care Excellence (NICE), basic dietary recommendations are a first-line therapeutic strategy for managing Irritable Bowel Syndrome (IBS). Navigating this can be especially challenging when dining out, but knowing **what to eat in restaurants with IBS?** empowers you to enjoy social occasions without fear of triggering symptoms.
