Are Potato Skins Safe to Eat? Separating Fact from Myth
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5 min read
According to nutrition experts, a significant portion of a potato's nutrients, including half its fiber, is found in the skin. While this makes eating the peel a healthy choice, questions often arise about the safety of potato skins, particularly concerning toxins and pesticides. This guide will separate fact from myth to clarify if and when it is safe to eat potato skins.
