Is Pineapple Every Day Healthy? Benefits, Risks, and Moderation
                                
                                
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                                    4 min read                                
                            
                                According to the USDA, a single cup of pineapple chunks can provide more than 100% of your recommended daily intake of manganese. So, is pineapple every day healthy? The answer depends on individual health factors, portion size, and existing conditions, and requires balancing its many benefits with potential risks.