Is There Any Benefit From Eating Pork? Understanding Nutritional Pros and Cons
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4 min read
Globally, pork accounts for nearly 30% of all meat consumed, making it one of the most popular proteins worldwide. In light of its widespread consumption, the question arises: is there any benefit from eating pork, or does it pose significant health risks? The answer depends heavily on the specific cut, its level of processing, and how it is prepared.
