Can Bee Pollen Be Eaten Raw? A Guide to Safety, Benefits, and Consumption
•
4 min read
Packed with over 250 active substances, including proteins, carbohydrates, and powerful antioxidants, bee pollen has gained significant traction as a potent superfood. But for many, a key question remains regarding consumption: can bee pollen be eaten raw? The answer for most people is yes, but with important considerations for safety and potential allergic reactions.
