Tag: Eating raw sprouts

According to the CDC, sprouts have been a known source of foodborne illness outbreaks, including Salmonella and E. coli. So, do you have to wash alfalfa sprouts before eating? The answer is yes, but the more important fact is that simple rinsing will not eliminate the risk of harmful bacteria. The conditions used to grow sprouts are also ideal for bacteria to multiply, and cooking is the only way to ensure they are completely safe.

Over the past two decades, the U.S. Food and Drug Administration (FDA) has linked numerous foodborne illness outbreaks to the consumption of raw or lightly cooked sprouts. While nutritious, these incidents highlight a key concern: what are the side effects of wheat sprouts, and how can consumers mitigate the risks?

According to the U.S. Food and Drug Administration (FDA), raw or lightly cooked sprouts have been linked to numerous outbreaks of foodborne illness. While nutritious, the common side effects of eating sprouts everyday can range from bacterial contamination to digestive upset, raising important questions about daily consumption and preparation.