Can B+ Blood Eat Rice? The Scientific Truth About Blood Type Diets
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4 min read
According to a 2013 systematic review published in the *American Journal of Clinical Nutrition*, there is no scientific evidence to validate the health benefits of blood type diets. This review found no studies demonstrating that following a specific diet based on ABO blood groups improves health outcomes, which directly addresses the misconception that can B+ blood eat rice based on genetic factors alone.
