Does Standing Up While Eating Make a Difference?
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4 min read
According to a 2017 study, food empties from the stomach faster when a person is standing compared to sitting or lying down, suggesting that the position you adopt while eating can indeed influence digestion. But does standing up while eating truly make a meaningful difference to your overall health and well-being? The answer is more nuanced than you might think, encompassing factors from digestion speed to how full you feel after a meal.
