Is Eating the Crust Healthy? Decoding the Nutrition of Pizza and Bread Edges
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4 min read
According to a 2002 German study, the browning process that creates bread crust can produce a potent antioxidant called pronyl-lysine. But is eating the crust healthy, and does this apply to all types, including pizza? This article explores the science behind the crust, revealing the surprising truths and clarifying common misconceptions about its nutritional value.
