Tag: Eating tofu

Technically, commercially produced tofu is not truly 'raw' since its ingredients, soybeans, are boiled during the manufacturing process. This means you can eat tofu straight out of the box, as it is a ready-to-eat product that has already undergone a cooking process.

Tofu is technically not a raw food, as the soybeans are cooked during processing before packaging. This means you can safely and easily eat silken tofu straight from the package, making it a quick, high-protein addition to many meals.

Over 2,000 years ago, tofu was created in China, and today it is a staple in many cuisines worldwide. A common question for newcomers and seasoned foodies alike is: can you eat tofu right out of the package? The simple answer is yes, but there are important nuances regarding food safety and how to best prepare it for optimal taste and texture.