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Tag: Eating too much acai

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What Happens If You Eat a Lot of Acai? The Risks of Overconsumption

4 min read
Acai berries are famously packed with more antioxidants than blueberries and cranberries, yet despite their powerful superfood status, excessive consumption can come with unexpected downsides. Understanding what happens if you eat a lot of acai is crucial for reaping its benefits without experiencing negative side effects like weight gain or digestive discomfort.