Tag: Eating too much chili

While moderate amounts of chili have been linked to a 14% lower mortality rate in some studies, the concept of gaining additional benefits from an excessive intake is a dangerous myth. This article explores why the supposed benefits of eating too much chili are non-existent, highlighting the real health risks involved.

According to the Cleveland Clinic, consuming enough of the hottest peppers to cause a deadly reaction is highly unlikely for the average person. However, eating too much chili can still trigger a range of uncomfortable and sometimes severe health issues, from intense digestive distress to unexpected physical reactions.