Tag: Eating too much cilantro

While typically consumed in small amounts, cilantro contains a rich profile of vitamins and antioxidants. But many people wonder about the safety of consuming large quantities of this popular herb: Is it okay to eat a lot of cilantro, and what are the potential consequences? For most people, it's safe in food amounts, but moderation is key, especially for certain individuals with specific health conditions or sensitivities.

While fresh cilantro is used as a flavorful addition to countless dishes globally, it is important to note that consuming it in large, medicinal quantities may not be safe and can lead to adverse effects. So, **what happens when you eat a lot of cilantro**? The answer depends on your unique body chemistry, any pre-existing conditions, and the sheer quantity consumed, highlighting the importance of moderation for this popular herb.