Tag: Eating too much parsley

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Can I have too much parsley? Understanding the risks of overconsumption

Nov 15, 2025 •

4 min read

While a common garnish, a single cup of chopped fresh parsley contains 1230% of the recommended daily intake of Vitamin K. This astonishing nutrient density raises an important question: can I have too much parsley? The answer lies in understanding the difference between culinary and medicinal quantities.