What Happens If You Eat Too Much Raisin Bread?
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6 min read
Overindulging in raisins or raisin bread can disrupt your digestive health, with one cup of raisins containing a significant amount of fiber that can lead to bloating if not consumed with enough water. So, what happens if you eat too much raisin bread specifically, and what are the associated risks from its high sugar and carbohydrate content?
