Is Eating Tripe Healthy For You? A Comprehensive Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                Tripe, the edible lining from the stomach of ruminant animals, is an excellent source of lean protein, with a 3-ounce serving providing about 10 grams. But **is eating tripe healthy for you** in the long run, and what other key nutrients does this traditional food offer?