Tag: Eating tripe

Tripe, the edible lining from the stomach of ruminant animals, is an excellent source of lean protein, with a 3-ounce serving providing about 10 grams. But **is eating tripe healthy for you** in the long run, and what other key nutrients does this traditional food offer?

Though often discarded in Western cuisine, intestines have been a valued food source globally for centuries. So, do intestines have any nutritional value, or is their use purely traditional? As a form of offal, the answer may surprise you with its dense and unique nutrient profile, differing significantly from muscle meat.