How to Eat Vegetables When You Can't Chew: A Comprehensive Guide
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4 min read
According to the National Cancer Institute, pureed and soft-cooked foods are a cornerstone of diets for people with chewing or swallowing difficulties. Maintaining a diet rich in vegetables, even when chewing is a challenge, is crucial for obtaining essential vitamins, minerals, and fiber. This guide provides a variety of practical strategies, recipes, and meal ideas to ensure you can continue to enjoy nutritious vegetables safely and deliciously.
