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Tag: Eating vegetarian

Explore our comprehensive collection of health articles in this category.

What chips aren't vegetarian?

3 min read
Despite not containing visible meat, many popular flavored chips contain hidden animal-derived ingredients such as dairy products or meat-based natural flavorings. Understanding what chips aren't vegetarian requires carefully inspecting the ingredient list, as assumptions can lead to an accidental dietary slip-up.

Is Cheese Always Lacto-Vegetarian Friendly? The Surprising Truth About Rennet

4 min read
Globally, the use of vegetarian rennet has significantly increased, but contrary to popular belief, cheese is not always lacto-vegetarian friendly. The answer lies in the often-overlooked ingredient used to curd milk during production: rennet. For those who adhere to a lacto-vegetarian diet, this detail is crucial for making informed food choices.