Tag: Eating well on the go

According to a study cited by *Stuff.co.nz*, even popular cuisines like Chinese and Thai offer better choices such as steamed dumplings and stir-fries, proving that it is possible to find healthy takeaway options. This guide will help you understand what is the healthiest take away by highlighting smart menu choices and simple swaps to make when ordering in.

According to nutritionists, when you're craving a fast-food burger, options like the Shake Shack Single Hamburger are often recommended for their balance of protein and moderate calories. But finding the truly healthiest take-out burger involves more than just picking a brand.