Is it better to eat or not eat when drunk?
                                
                                
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                                    4 min read                                
                            
                                According to Healthline, eating a meal high in carbs or fat before or during drinking can significantly slow the absorption of alcohol into the bloodstream. So, is it better to eat or not eat when drunk? The simple answer is that eating is generally beneficial, but the timing and type of food are crucial for minimizing negative effects.