Is it good to eat a whole lime? Exploring the Benefits and Risks
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                One medium lime contains about 22% of the daily recommended Vitamin C intake. But beyond the juice, is it good to eat a whole lime, including the peel and pith? While it offers increased fiber and nutrients, a whole lime also comes with significant risks due to its high acidity.