Tag: Eating with allergies

According to the Children's Hospital of Philadelphia, a milk allergy is one of the most common food allergies among infants and young children. Navigating meals with this condition requires careful attention, but understanding what foods can you eat with a dairy allergy is the first step toward a safe and delicious diet.

According to the Food Allergy Research & Education (FARE), nearly 32 million Americans have food allergies, with nuts being among the most common triggers. For those with severe allergies, finding out **which chocolates are nut free** goes beyond checking ingredients—it's a critical safety measure involving a careful look at manufacturing processes to avoid cross-contamination.

Millions of people navigate food allergies daily, making dining out a challenge. For those avoiding milk, a common question arises: **Does Wendy's grilled chicken have dairy?** The simple answer for the chicken fillet alone is no, but potential cross-contact and other ingredients require a closer look.