Tag: Eating with sickness

According to researchers, a healthy diet during a COVID-19 infection is often associated with milder symptoms and can significantly aid the recovery process. Navigating dietary choices while feeling unwell is challenging, especially when symptoms like loss of taste or appetite arise.

According to several medical sources, rough and crunchy foods are among the top items to avoid when suffering from a throat infection. This is because hard textures, like those found in chips, can further irritate the inflamed tissues, causing increased pain and potentially delaying healing. If you're asking, "can I eat chips if I have a throat infection?", the simple answer is it's highly unadvisable.