Is Matcha the Healthiest Green Tea? A Comprehensive Look
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4 min read
According to a 2003 study in the Journal of Chromatography A, matcha contains up to 137 times more antioxidants than a lower-grade variety of steeped green tea. This significant difference sparks the question: Is matcha the healthiest green tea and why does its preparation method impact its nutritional value so profoundly?
