What Hydrogen Water Bottle Does Gary Brecka Recommend?
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5 min read
According to reports, biohacker and 10X Health System co-founder Gary Brecka has shifted his recommendation for hydrogen intake, favoring hydrogen tablets over bottled devices due to longevity concerns. While he previously promoted devices like the Echo Go+, his evolving perspective highlights the potential degradation of bottle membranes over time. Brecka's focus remains on leveraging hydrogen's antioxidant and anti-inflammatory properties for optimal health and longevity.
