Is it possible to eat a low-carb plant-based diet? A comprehensive guide
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4 min read
Research has shown that a low-carb plant-based diet, sometimes called Eco-Atkins, can lead to health improvements like reduced cholesterol and weight loss. For many, the question remains: is it possible to eat a low-carb plant-based diet while meeting all nutritional needs? The answer is yes, with careful planning and the right food choices, it is entirely achievable.
