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Tag: Eco friendly diet

Explore our comprehensive collection of health articles in this category.

What does sustainable nutrition mean? A definitive guide

5 min read
Roughly one-third of all food produced globally for human consumption is lost or wasted each year, a staggering fact highlighted by the Food and Agriculture Organization (FAO). This reality underpins a global movement focused on rethinking our food systems and answering a critical question: what does sustainable nutrition mean?

What is the Meaning of Sustainable Eating? A Comprehensive Guide

4 min read
According to the UN Food and Agriculture Organization, food production accounts for nearly one-quarter of global greenhouse gas emissions, making small dietary changes impactful. Sustainable eating refers to adopting dietary patterns that nourish both human health and the health of our planet. It is a holistic approach to food that considers the journey of every bite, from its origin to its impact after consumption.

What Does Eating Sustainably Mean? A Comprehensive Guide

4 min read
Food loss and waste contribute to 8-10% of annual global greenhouse gas emissions. When we ask, "what does eating sustainably mean?", we acknowledge that our dietary choices have a profound impact that extends far beyond the dinner table, influencing the planet's health from farm to fork.

What Foods Affect CO2 Levels? Your Guide to a Greener Plate

7 min read
According to the UN, food production accounts for about a third of all human-caused greenhouse gas emissions, and what foods affect CO2 levels most might surprise you. From the high methane emissions of beef to the efficient growth of legumes, your dietary choices have a significant impact on the planet's atmosphere.

What Can I Eat That Doesn't Have Plastic Packaging?

4 min read
According to a 2022 study, approximately 8 million tonnes of plastic waste enter our oceans every year. Finding foods you can eat that doesn't have plastic packaging is a key step toward reducing your personal environmental footprint and minimizing potential health risks from microplastics.

What is an Environmental Eater? A Guide to Sustainable Consumption

4 min read
According to the UN, food production accounts for more than a third of global greenhouse gas emissions, a staggering figure that highlights the environmental impact of our food systems. This growing awareness is driving many to ask: what is an environmental eater and how can they make a difference?.

What is the Most Eco-Friendly Diet? An In-Depth Guide

4 min read
Food production accounts for up to one-third of all human-caused greenhouse gas emissions, directly contributing to climate change. But what is the most eco-friendly diet for mitigating this impact? Research indicates that diets with fewer animal products generally have a lighter environmental footprint, with a whole-foods plant-based diet consistently ranking as the most sustainable choice.

Unpacking the Environmental Impacts on Food Choice

6 min read
According to the UN, food production accounts for over a quarter of global greenhouse gas emissions. These significant environmental impacts on food choice are becoming increasingly apparent, influencing everything from the availability of certain crops to the cost of our weekly grocery bill.

What are the sustainable nutrition practices?

4 min read
According to the UN Environment Programme, approximately one-third of all food produced globally is lost or wasted, contributing to significant greenhouse gas emissions. Understanding and adopting sustainable nutrition practices is a powerful way for individuals to make mindful food choices that benefit both their personal health and the planet's well-being.