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Tag: Eco friendly food

Explore our comprehensive collection of health articles in this category.

What are examples of regenerative food?

6 min read
Over 33% of the world's agricultural soil is degraded due to conventional industrial farming practices. Regenerative agriculture seeks to reverse this trend by producing food in a way that actively restores the environment, improves biodiversity, and enriches the soil's health.

Is it best to buy frozen fruit? Here's the definitive guide

4 min read
According to a study comparing the vitamin content of frozen and fresh produce, frozen fruits often contain as many—or even more—nutrients than their fresh counterparts. The question of is it best to buy frozen fruit depends on balancing convenience, cost, and nutritional value for your specific needs.

What is the truth about plant-based milk?

4 min read
Over 75% of the global population is lactose intolerant, fueling a major shift toward plant-based milk alternatives like soy and almond. But with so many options available, a common question arises: what is the truth about plant-based milk and its benefits and drawbacks?

How Eating Local Food Can Help Reduce Food Miles

4 min read
According to research, the average food item travels over 1,500 miles to reach your plate. By shifting to local food, you can significantly reduce the distance your meals travel, directly impacting greenhouse gas emissions and embracing a more sustainable diet.

Is Cricket Full of Protein? Exploring a Sustainable Superfood

4 min read
According to the Food and Agriculture Organization (FAO), over 2 billion people worldwide eat insects regularly, highlighting the global importance of entomophagy. This widespread practice points to the significant potential of crickets as a protein source, but just how packed with nutrients are they?

Which of these is an example of sustainable eating?

5 min read
According to the Food and Agriculture Organization, livestock farming accounts for about 14.5% of global human-induced greenhouse gas emissions. Understanding which of these is an example of sustainable eating can help reduce your environmental impact while promoting healthier lifestyles.

Which of the following means eating more sustainably?

3 min read
According to the Food and Agriculture Organization, about one-third of all food produced globally for human consumption is lost or wasted. This staggering statistic highlights why the question, 'Which of the following means eating more sustainably?' is so important, encompassing everything from production methods to how we handle waste.

What are net zero foods and why are they important?

4 min read
The food system is a significant contributor to global greenhouse gas emissions, accounting for up to one-third of the total. In response, the concept of net zero foods has emerged, describing products that balance their total emissions with efforts to offset or remove them from the atmosphere. This approach is central to mitigating the food industry's climate impact and creating a more resilient future.

What is the Net Zero Diet and How Can You Adopt It?

5 min read
Food systems are responsible for more than one-third of all global greenhouse gas emissions. A net zero diet is a style of eating that aims to completely neutralize the carbon footprint associated with food production, transportation, and consumption. It is a powerful way for individuals to combat climate change by making conscious, sustainable choices about what and how they eat.