Which one is better, oat or soy milk? A comprehensive nutritional guide
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5 min read
Globally, the plant-based milk market was valued at over $14 billion in 2019 and continues to grow in popularity, with oat and soy milk as two of the top contenders. Deciding which one is better, oat or soy milk, depends on a mix of nutritional needs, taste preference, and environmental considerations.
