Tag: Eco friendly protein

Entomophagy, the practice of eating insects, is already part of the diet of over 2 billion people worldwide. The compelling reasons why insects are considered a superfood range from nutritional density to a minimal environmental impact, gaining increased attention.

According to a 2020 survey, 28% of Americans increased their consumption of plant-based protein, signifying a major trend toward plant-based alternatives. If you are wondering if you should switch to plant-based protein powder, this guide explores the key factors to consider, from nutritional content to digestive comfort and environmental impact.

According to the Food and Agriculture Organization of the United Nations (FAO), over 2,000 insect species, including many worms, are consumed by billions of people worldwide. This practice, known as entomophagy, prompts a critical question for modern nutrition: **Are worms nutritious for humans?** When sourced and prepared safely, they can be a surprisingly wholesome and sustainable food source.