What is the inverse food pyramid?
                                
                                
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                                    4 min read                                
                            
                                Research from the Flemish Institute for Healthy Living revealed that the traditional food pyramid was often misinterpreted, leading people to believe top-tier foods were the most important. The concept of an inverse food pyramid has emerged as a response to such issues, offering multiple re-interpretations of nutritional guidelines to promote better health and understanding.