Tag: Eczema

While considered a semi-essential amino acid for most adults, a dietary histidine deficiency is a possible, though rare, occurrence. A shortage of this amino acid can trigger a cascade of systemic problems, from anemia and heightened inflammation to compromised skin health.

While praised for centuries in traditional medicine for its many benefits, guava leaf tea is not without potential downsides. A lesser-known fact is that overconsumption can lead to digestive discomfort, low blood sugar, and other side effects of drinking guava leaves tea.

While often praised for its health benefits, not everyone should drink guava leaf tea due to potential risks and drug interactions. Specific groups, such as pregnant women and individuals with certain health conditions, should exercise caution or avoid it entirely. Understanding these contraindications is crucial for safe consumption.

A 2004 placebo-controlled clinical trial demonstrated the significant superiority of topical vitamin B12 cream in reducing the severity and extent of atopic dermatitis. This provides compelling evidence for its use in certain inflammatory conditions, leading many to ask: is vitamin B12 good for skin rashes caused by other factors?

While celebrated as a nutritional powerhouse rich in vitamin C and fiber, guava is not universally beneficial for everyone. Certain individuals with specific health conditions should exercise caution or avoid this fruit entirely to prevent adverse side effects. This article explores who should not consume guava and the reasons behind these dietary recommendations.

According to the National Center for Complementary and Integrative Health, evening primrose oil (EPO) is a widely used supplement, though more evidence is needed to confirm many of its purported effects. As a potent source of the omega-6 fatty acid gamma-linolenic acid (GLA), evening primrose oil has been traditionally employed for various health concerns, particularly relating to women's and skin health.

The World Health Organization states that there is no known adverse health effect associated with hard water. However, the high mineral content, primarily calcium and magnesium, can create significant nuisance issues for your home and may have specific, though not widely understood, impacts on personal health and hygiene.

Studies have found that low levels of certain vitamins, including A and D, are associated with common dry skin conditions like eczema and psoriasis. Many factors contribute to dry skin, but nutrient status plays a significant role, raising the important question: Can vitamin deficiency cause dryness?

A 2018 review published in *Marine Drugs* concluded that fish oil and its omega-3 components can support skin health by inhibiting inflammation and promoting healing. This has led many to wonder: Does fish oil reduce skin inflammation and what's the science behind it?

Genetic studies have shown a strong association between loss-of-function mutations in the filaggrin (FLG) gene and atopic dermatitis. While filaggrin is a protein manufactured by the skin itself, not something you consume, a balanced diet provides the essential building blocks and cofactors necessary for its optimal production and function. This guide will explore the nutritional elements that support healthy filaggrin synthesis.