What Drinks Are Good for Swollen Ankles?
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3 min read
According to Healthline, staying hydrated can be a surprisingly effective way to help reduce swelling in your ankles, a condition known as edema. When your body is dehydrated, it tends to retain fluids, exacerbating swelling. This is why knowing what drinks are good for swollen ankles can provide significant relief by helping to flush out excess fluids.
