Tag: Edema supplements

According to the Mayo Clinic, edema, or swollen ankles, is a common condition resulting from fluid buildup. Determining what is the best supplement for swollen ankles involves considering key nutrients like magnesium, potassium, and certain B vitamins to help manage this discomfort.

According to the Center for Vascular Medicine, one of the main causes of leg swelling is a magnesium deficiency, especially in pregnant women. For those wondering what supplements are good for edema in legs, several natural options are available that support fluid balance, improve circulation, and reduce inflammation.