How to eat Ashitaba: A Guide to the Japanese Longevity Herb
•
4 min read
Ashitaba, a herb native to the Japanese Izu Islands, is famously known for its vigorous regenerative ability, said to sprout a new leaf just one day after being picked. This "longevity herb" is more than just a novelty; it offers a unique, celery-like flavor and impressive nutritional benefits, making it a versatile addition to your diet.
