Tag: Edible ants

Globally, over 2 billion people already incorporate insects, including ants, into their diets, a practice known as entomophagy. But for those in cultures where insect consumption is not common, a key question remains: are ants healthy to eat, and what nutritional value do they offer?

Over 2 billion people worldwide already consume insects like ants as part of their regular diet. So, do ants have any health benefits? Scientific research shows that certain edible ant species are packed with nutrients, offering a sustainable and protein-rich alternative to traditional livestock.

With more than two billion people worldwide consuming insects as part of their diets, ants stand out as a surprisingly high-protein food source. Understanding **how much protein can you get from ants?** reveals a nutrient-dense and sustainable alternative to conventional protein sources like meat and poultry.