Is Lactobacillus Edible? The Science Behind This Common Probiotic
                                
                                
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                                    5 min read                                
                            
                                The U.S. Food and Drug Administration (FDA) has granted a "generally recognized as safe" (GRAS) status to many *Lactobacillus* species, confirming their safety for consumption in foods. This live, beneficial bacteria has been a staple in fermented products for centuries, supporting human health in numerous ways.