Tag: Edible bugs

With over 2,300 species of insects considered edible globally, entomophagy—or insect eating—is a dietary practice for millions. This article explores the question, is larva good for you, examining its nutritional value, health benefits, and important safety considerations.

While the thought may be unappetizing to many in Western cultures, certain species of dried cockroaches can contain up to 65% protein by dry weight. For those considering alternative and sustainable protein sources, it's worth asking: how much protein is in 100 gm of cockroach, and what does this mean for human nutrition?

With some species offering up to 77% protein by dry weight, edible insects are emerging as a highly efficient and sustainable protein source. As awareness grows, a common question arises for those interested in alternative protein: **which bug has the most protein?**