Tag: Edible chestnuts

According to nutrition experts, cooked chestnuts are a good source of antioxidants and vitamin C, making them a healthy treat. But are chestnuts edible if cooked from all sources? The critical distinction lies in knowing how to identify the edible variety from its poisonous lookalike.

Raw chestnuts contain high levels of tannic acid, a compound known to cause severe digestive upset, including nausea and stomach irritation. This makes it crucial to understand why can't chestnuts be eaten raw before preparing this festive holiday treat.