Skip to content

Tag: Edible chrysanthemum

Explore our comprehensive collection of health articles in this category.

Nutrition Diet: What is Tong Ho good for? Unpacking the Health Benefits

4 min read
Exceptional in its nutritional density, Tong Ho is particularly high in Vitamin K, providing over 300% of the daily recommended minimum per 100 grams. Answering the question, 'what is Tong Ho good for?' reveals a wealth of benefits, from cardiovascular support to robust antioxidant protection, making it a valuable addition to any nutrition diet.