Tag: Edible core

Over 7 pounds of pineapple are eaten per person on average in the US each year, yet many people discard the fibrous center, mistakenly believing it inedible. The truth is, the core is packed with beneficial nutrients like the enzyme bromelain.

Over seven pounds of pineapple are consumed by the average American each year, but most people discard the pineapple core without a second thought. This practice raises a key question for home cooks and health-conscious individuals: should you cut the core out of a pineapple, or is it a waste of a perfectly edible and nutritious part of the fruit?

While the entire parsnip is safe to eat, larger, more mature parsnips frequently develop a fibrous, woody core that is less palatable. The question of whether the core of a parsnip is edible depends largely on the vegetable's size and age, affecting its texture and flavor.

According to nutritionists, the pineapple core is not only perfectly edible but also the most nutrient-dense part of the fruit. So, why don't people eat the core of pineapple, routinely cutting and discarding it during preparation? The reasons are a complex blend of perception, texture, and a lack of knowledge about how to properly prepare it.